Redeeming Hub

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Learning to Walk Differently ~
Learning to Walk Differently ~

This week did not go as planned. I fell again. This time, I broke my ankle.

Leading With My Heart ~
Leading With My Heart ~

This past week, I moved, again, about ninety minutes farther north into the Sierra foothills.

Coming Back to Center - Part 2 ~
Coming Back to Center - Part 2 ~

There is something else I am noticing. When I think about having a voice - a real voice, maybe even a loud one - something shifts in me.

Coming Back to Center - Part 1 ~
Coming Back to Center - Part 1 ~

I am refocusing again.

Learning to Feed the Right Hunger ~
Learning to Feed the Right Hunger ~

Lately, I have been thinking about hunger.

My Healing Diary

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Healing didn’t look like big decisions. It looked small. Almost unnoticeable. Like pausing instead of reacting. Like saying less. Like not abandoning what felt important just to keep things smooth. It didn’t feel like progress at first.
Success used to look like movement. Progress. Momentum. But when I move, do more things, become driven, I lose sight. I lose sight of my goals. I just feel like I am out of control. Keeping that busy is what we do when we are in an unsafe space. It i
"There was a time where approval felt like direction. Without approval, encouragement I would not take the risk. It was not safe. It I was questioned, an idea was questioned, my ""no"" was questioned, I would crumble. It left
For a long time, being considerate meant disappearing. It looked like adjusting constantly. Making space; giving more; staying quiet when something felt off. And over time, it became normal to not factor yourself in. So when that started to change