Redeeming Hub

A place for my blog and where to find me elsewhere

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Taking Up Space ~
Taking Up Space ~

I am home. Back in California. Back in the western Sierras.

Living for Me ~
Living for Me ~

This week in therapy has been heavy.

Learning to Stand in the Sun ~
Learning to Stand in the Sun ~

I’m back in Montana for another stretch of intensive therapy.

The Pause Before I Begin Again ~
The Pause Before I Begin Again ~

I’m heading back for another seven days of intensive therapy. Not as an escape. Not as a restart.

Where My Body Exhales ~
Where My Body Exhales ~

I didn’t realize how much I was holding my breath until I arrived here.

My Healing Diary

Podcast

YouTube

A Journey to Self-love and Healing

Seasons 1-3 Available

Redeeming Stories Podcast

Seasons 1 & 2 Available

At first, therapy has helped me to see my patterns, fears, habits, and history clearly; how I became who I am. This is the key idea. Unknowing myself means questioning the labels and roles Ive accepted: “I’m broken.” “I’
The words are easy; they touch the heart slowly, fearfully. And, the truth is so true. I keep pushing my past into my present; into my future. Instead, I should be pushing the past out the backdoor, off the cliff, and down the mountain. I keep pullin
I am not a fan of the heat. Unfortunately, the earth is warming up everywhere. So, I am finding it hard to find a place in the summer where I can tolerate the outdoors. Maybe the Arctic Circle is in my future. Yet, when I can enjoy the summer, often