When Tiredness Asks Questions ~
Recovery is going well. I am looking forward to seeing the specialist on the 8th. There is something comforting about having the next appointment on the calendar; another marker, another checkpoint, another reminder that healing is moving forward whether I can feel it or not.
Learning to Walk Differently ~
This week did not go as planned. I fell again. This time, I broke my ankle.
Leading With My Heart ~
This past week, I moved, again, about ninety minutes farther north into the Sierra foothills.
Coming Back to Center - Part 2 ~
There is something else I am noticing. When I think about having a voice - a real voice, maybe even a loud one - something shifts in me.
Easter and the Quiet Work of Growth ~
Easter is here, and with it, the reminder of renewal.
Staying Rooted While Moving ~
I have been reminding myself of something lately; I chose this life.
When Everything Feels Like Too Much ~
I will admit something honestly this week: I feel overwhelmed. I am exhausted.
Spring’s Invitation ~
Today is March 1st. Spring is upon us in the western Sierras; a quiet thaw after winter’s long rest. There is promise in this season; buds showing themselves, light lingering longer into the evening, the earth warming again. And yet I am exhausted.
Learning to Stand in the Sun ~
I’m back in Montana for another stretch of intensive therapy.
The Pause Before I Begin Again ~
I’m heading back for another seven days of intensive therapy. Not as an escape. Not as a restart.
Where My Body Exhales ~
I didn’t realize how much I was holding my breath until I arrived here.
Being Real to Myself ~
Lately, I’ve noticed something unsettling. As I try to connect my writing topics across platforms; to align my words with weekly podcast topics, guests, themes, and timing; I feel my raw voice thinning. Polishing itself into something more strategic. More curated. Less me.
Playing Detective ~
Lately, I’ve been able to reintroduce habits that I had long forgotten; habits that work for me; that make me happy.